Contemporary Dance Method
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BARRE

 Private barre lessons with Sarah

​Treat yourself.  Stay toned and fit.  Book a private barre class with Sarah.

Sarah’s barre classes are designed based on her years of training and experience in professional dance.   She builds on the foundational technique for ballet and tailors lessons for the benefit of the everyday person and our busy lifestyles.    Classes focus on deeper and smaller muscle groups to encourage straight posture, improve flexibility, and build strength by including pilates and stretching elements.  These classes are ideal for keeping fit, strong and lean as they can be done online, in a studio or in the comfort of your own home with minimal space and no equipment, other than perhaps a mat and a chair.    Classes last 45 minutes to an hour, during which Sarah guarantees to give you a great workout and get those endorphins flowing.  She will ensure to offer variations for each exercise so that her students can adjust the intensity according to their level.   See what clients have to say about Sarah's classes below and give one of her classes a try. 

In observance of Covid-19 guidelines, for your health and safety Sarah is also able to offer online lessons via Zoom and Skype in addition to face-to-face lessons.
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Why choose Sarah?

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  • 15 years of professional training
  • Experience teaching multiple styles and technique
  • Tailored lessons based on age and skill level
  • A safe pair of hands - DBS and First Aid certified
  • Flexible location:  Sarah's studio in in Fulham or the comfort of your home
  • Flexible times: contact Sarah to find a time that suits your schedule

What clients say about Sarah


 

Get in touch today to book a trial lesson

Contact us by calling 020 8050 3839 or using the form below to learn more.
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Locations

Lesson can be booked at Sarah's studio in Fulham (see map below) or at your home in Central London

Copyright © 2018 Sarah Vanessa Hirsch. All rights reserved.
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  • Home
  • Private Lessons
    • Private Dance Lessons
    • Private Ballet
    • Private Contemporary Dance
    • Private Jazz Dance
    • Private Barre
  • About
  • Contact
  • Social Media